Fitness program

  • The Jump Off: (the following program will be offered as a mommy and me class, total body work out class for all ages and will run daily): Club members will enjoyAfro-Puerto Rican rhythms of Bomba and Plena, along with salsa, Merengue and Latin jazz. Members will experience various styles of dance, from traditional folkloric to modern day technique in a welcoming, friendly atmosphere. While learning leading and following step patterns, and partnering skills, members will have fun dancing.